ABOUT ME

Strength in Body & Mind

I am a wife to my amazing husband Phil, and mom to 3 energetic and wild boys. I currently reside in Tampa, Florida where we enjoy all things outdoors... I am an avid Kayaker and Paddleboarder. I love spending my free time relaxing on the beach.


My love for health and fitness started when I was young. Today, I’ve been fortunate to turn my passion into a thriving profession. I recieved my Yoga and Pilates certification in 2013 and since 2019 I’ve been working as a certified Personal Trainer and nutritionist.


Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.

Beach Yoga